Affirmations and thoughts for healthy 
pregnancy and normal birthing

   
 

FOR IMMEDIATE RELEASE
Contact: Susan Fekety
Days: 207-781-6715/fax 781-4470
Email: susan@pocketmidwife.com

Modern Obstetrical Practices Defy Principles of Evolution

Portland, Maine—Four million women give birth in the United States every year. At last count, about a quarter of them should expect to deliver their babies not in a warm, inviting, relaxed setting where they’re surrounded by loving friends and family, but via major abdominal surgery in a bright, cold operating room, surrounded by mostly strangers. That’s 1 in 4 women, though the World Health Organization recommends that this number should be more like 1 in 10. There are hospitals where the cesarean section rate is over 50 percent, even for women without medical complications. But there are others where the rate is much lower—and those moms and babies do just fine.

Why? Midwives know.

Surely Mother Nature didn’t create women’s bodies so they’d need this much potentially-hazardous intervention to get their babies born—if she had, humans would have died out many years ago. Still, some obstetricians all but encourage women to schedule their induced labor—or even their elective cesarean section—as a matter of mutual convenience.

Worries about malpractice suits contribute to our high rate of cesarean section. Insurance companies pay doctors a lot more for surgery than for a normal birth—and surgery is a lot faster when you have a busy practice to run. Though there are a bunch of reasons why a major surgical procedure is starting to take the place of a natural human bodily function, it’s as though the pain, risk and expense of this radical intervention are only of minor concern.

Why? Midwives know.

According to Susan Fekety, a practicing certified nurse midwife who has worked with pregnant women for 20 years, “It’s the rare American woman who gets the kind of consistent, empowering education and support she really needs to be able to have faith in the normal birth process, whether from her family, friends, or from her obstetrical provider.” Fekety says the message being sent to the mother whose pregnancy and birth don’t go as she expects—that her body “doesn’t work right”—is one that may stick with her for a remarkably long time. Many women even begin their pregnancies feeling this way.

In present day, every woman needs a midwife on her maternity care team if she wants to beat the odds—and she must cultivate her own inner confidence in her power to give birth in a normal and healthy way. Despite what you’d think from ridiculous mass media messages, getting ready for labor does not mean learning to “pant-pant-blow” and setting aside a truck full of “onesies”—and although horror stories abound, it is quite unusual for a healthy pregnancy or labor process to suddenly turn into a life-threatening disaster without any warning.

Midwives know it takes more than a six-week class to prepare a woman to give birth, let alone to re-program the negative cultural messages she’s probably been inundated with since childhood.

Midwives know that the midwifery model for prenatal and birth care results in excellent outcomes for the mother and the baby, a reduced need for medical intervention, and far fewer cesarean deliveries. Midwives are trained with a holistic philosophy, using skills and traditions that have been passed down from generation to generation for as long as women have been getting pregnant.

Still, fewer than 10 percent of women giving birth in the United States work with midwives. The ones who do say they enjoy having relaxed, personal and informative prenatal care; seeing a provider who has faith in a woman’s body and who is an expert in what’s normal (and what’s not); who knows how to help her stay healthy; and who stays with her as she works to give birth—whether in the hospital, birth center, or at home. The women who don’t work with midwives probably still believe some of the myths about them—but as the cesarean section rate continues to climb in the United States, the special skills of midwives to keep birth normal and healthy are needed now more than ever.

According to Fekety, “affirmations are a valuable, simple, powerful tool for daily use during pregnancy. With affirmations, a woman can begin to re-set her body and mind with images of confidence, power and commitment”. To this end, Fekety has written The Pocket Midwife, a bound deck of 70 pregnancy affirmations designed to support women continuously as they wrestle with their own inner—and sometimes outer—blocks to healthy pregnancy and normal birth. Affirmations include: “My body is my friend,” “My body knows exactly what to do,” “My body opens to the energy of birth,” and “I am a part of the endless chain of birthing women.”

“I want every pregnant woman to move through her journey feeling supported, capable, and able to trust her body as it performs the everyday miracle of childbirth—as it was intended to do. I’d also love to see more women working with some of the fantastic midwives who are available. Even for those women who are fortunate enough to have their own midwife, I envision The Pocket Midwife as a gentle reminding voice of assurance a woman can keep with her all the time.”

Midwives know it’s possible to change the odds—woman by woman.

About the Author
Susan Fekety MSN, CNM has been a certified nurse midwife for 20 years and has helped thousands of women through pregnancy and birth. A committed believer in the power of positive thinking in general and the use of affirmations specifically, Susan started writing The Pocket Midwife by collecting healthy, helpful thoughts “in a grubby purple file folder” as particular issues came up again and again in her clinical practice with pregnant women.

Twice a Yale graduate, and after several years on the faculty of Baylor College of Medicine in Houston, Susan moved to Maine to practice midwifery at Women to Women in Yarmouth, attending births at Mercy Hospital in Portland.

Susan currently practices at the True North Center for Health and Healing, offering holistic women’s health services in Falmouth, Maine. Though she closed her obstetrical practice in 2001, Susan made a vow that once she began to keep regular hours and sleep nights like normal people, she would work to raise awareness of the importance of midwifery care as an option for every woman.

Book Statistics
Title: The Pocket Midwife: Affirmations for Healthy Pregnancy and Normal Birthing
Author: Susan Fekety RN, MSN, CNM
ISBN: 0-9726110-0-2
Category: Women’s health, pregnancy and parenting
Length: 70 pages
Retail price: $15.00 plus tax and shipping/handling as indicated
Binding: 4-1/2 by 5-1/2 inches, plastic spiral bound, laminated cover. One large-printed affirmation per page; designed to be placed open tent-style on shelf or table, and noticed from time to time.
Additions: Contact information provided for midwifery professional organizations, to which author will donate portion of proceeds from sale of book.

Readers say
• “These affirmations will really help you stay clear and true.”
• “There’s nothing else like this out there!”
• “I wish I’d had The Pocket Midwife when I was pregnant!”
• “Now every woman can be cared for by a midwife!”

The Pocket Midwife can be ordered from PO Box 1721, Portland, ME 04104-1721 or at www.pocketmidwife.com.